Heart Sistas

Heart Health! Guarding Our Hearts

Heart Sistas is an organization that is bringing awareness and education to underrepresented women about women’s heart health

About Us

My Story

Your Health & Wellness Matter

On February 28, 2014, my life changed completely! I had a stroke, heart attack, and a quadruple bypass open-heart bypass surgery within a span of several weeks that changed the trajectory of my life!

OUR WHY
At Heart Sistas our mission is to inspire a healthy living in every home! We are driven by a core belief that in every home we will strive to empower everyone on how to live a healthier lifestyle by providing information and resources to modify their eating habits into a much healthier life style without losing their authenticity.

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Your Health & Wellness Matter

In order to live a higher quality of life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.

Live With Passion & Purpose

Your Health & Wellness Matter

Live With Passion & Purpose

To achieve optimal wellness, one must apply a healthy balance towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.

Heart Sistas

Heart Health! Guarding Our Hearts

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About Us

My Story

Your Health & Wellness Matter

Your Health & Wellness Matter

Your Health & Wellness Matter

Your Health & Wellness Matter

Your Health & Wellness Matter

Live With Passion & Purpose

Your Health & Wellness Matter

Live With Passion & Purpose

My Blog

Heart Sistas

Heart Health! Guarding Our Hearts

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Help Our Cause

Photo Gallery

About Us

My Story

Your Health & Wellness Matter

Your Health & Wellness Matter

Your Health & Wellness Matter

Your Health & Wellness Matter

Your Health & Wellness Matter

Live With Passion & Purpose

Your Health & Wellness Matter

Live With Passion & Purpose

My Blog

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